CLASSES ARE DISCONTINUED UNTIL FURTHER NOTICE.

TAI CHI Group Classes All ages

80 min

Locations: Wilderness, Hoekwil & Sedgefield.

Contact clinton – 082 388 2179 (sms or whats app only)

Group classes are great for those seeking to learn the internal martial art of Tai Chi in a social environment. Includes 30min Qigong.

Children are especially encouraged to join the class. A specialised class will be formed should we have enough children in attendance.

 

Tai Chi Private Tuition

90 min

Private lessons one-on-one offers more customised tuition. Learners may negotiate their own schedule and will progress more swiftly into the system. It is ideal for those that are more committed to learning the Art of Yang Tai Chi.

 

Qigong

Scheduled first 30 MIN of Tai Chi group classes

Qigong is a meditation. Ba Duan Jin Qigong also known as Eight pieces of brocade or Eight silken movements generally refers to how the eight individual movements of the form characterize and impart a silken quality (like that of a piece of brocade) to the body and its energy. Ba Duan Jin is a medical Qigong and excellent to exercise and expel fire from the organs.

 

Jikiden Reiki

Reiki is an energy healing using focused life force energy to target the desired ailments of the patient. During a session you may experience heat, tingling, numbness, pins and needles, and even pain. After a session you may experience euphoria, lightness, calmness and contentment. Reiki can be deeply relaxing and is a very powerful form of energy healing.